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Dr. Jo® inspires busy people to stay healthy, sane, and productive through her books, speaking engagements, and media appearances. As a motivational health speaker, Dr. Jo® has presented more than 1000 events in North America and abroad. She's appeared on more than 300 radio and television shows including CNN and the Fox News Channel. Jo is the author of four books including her latest, Reboot - how to power up your energy, focus, and productivity (evidence-based energy-boosting strategies in the way we eat, think, move, and sleep). Her quotes and articles have appeared in many publications including the Washington Post, USA Today, Chicago Tribune, Weight Watchers, and Prevention. Dr. Jo® is a registered dietitian with more than 30 years of experience as a college professor, nutrition counselor, and industry consultant. She’s also a coach with Johnson & Johnson’s Human Performance Institute.

Profile of Dr. Jo

Dr. Jo Lichten Ph.D,RDN


Health & Wellness


Stress Management/

Life Balance





Contact Information





(407) 852-9171

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